Manifesting The Potentials Within… For A Better Me And A Better World

YOG PSYCHOLOGY FOUNDATION

Empowering Your Inner Potential Through Self-Awareness and Empowerment with Yoga Psychology.

WHAT IS YOGA PSYCHOLOGY?

Yoga as understood today is derived mainly from Hatha Yoga Pradipika, which focuses on the physical practices of Yoga viz. Asanas, Pranayams, Kriyas, Bandhas, etc. These practices do have an effect on the mind, but through a Somato-Psychic effect (affecting the mind through the body).

The Yoga Sutras Of Patanjali, which is an older and also considered as the authentic text on Yoga, is rather a treatise on the human mind – its components, functioning, plus the reasons of Distress and the various means to work on it. It thus provides a direct Psycho-Somatic approach that has for long, either been ignored or misused as advices or Spiritual preachings.

YOGA PSYCHOLOGY FOUNDATION has curated various programs to answer these and many such related questions.
These programs seek to create Self-Empowerment though the process of Self Awareness so that the participant:

1. Learns to understand and resolve their own issues.
Learns the key to success in whatever s/he chooses for self.
Becomes capable of giving back to the universe in whatever capacity (Healer, Counsellor, Doctor, Friend, Parent, Coach, spouse, etc) which is just a natural outcome.

Emotional Health Assessment Questionnaire

Chakra Personality Assessment Questionnaire

Criticare Asia

Yog Psychology Foundation Collaboration with Criticare Asia Multispeciality

The Yog Psychology Foundation’s groundbreaking partnership with CritiCare Asia Multispeciality Hospital, located in Kurla, marks a significant milestone in the healthcare industry, as it brings together the best of medical science and the ancient wisdom of yoga to provide holistic care to patients. This innovative collaboration aims to redefine the healthcare landscape by offering comprehensive healthcare and wellness services through advanced and dynamic yoga treatments, leveraging the expertise of over 600 highly qualified medical professionals specializing in various fields, including cardiology, neurology, oncology, gynecology, urology, orthopedics, general surgery, gastroenterology, and ENT. By combining the medical expertise of CritiCare Asia with the yogic wisdom of The Yog Psychology Foundation, patients will have access to a wide range of healthcare services, including multispecialty medical care, personalized yoga programs, and holistic care that addresses their physical, emotional, and mental health needs. This integrated approach to healthcare will not only improve health outcomes but also enhance the patient experience, providing a seamless and supportive environment that fosters overall well-being. Furthermore, this partnership will increase accessibility to healthcare services, making it easier for patients to manage their health and wellness. As a result, The Yog Psychology Foundation and CritiCare Asia Multispeciality Hospital are poised to revolutionize the healthcare industry, setting a new standard for holistic care and wellness.

COURSES

What We Offer

All programs are based on an integration of Eastern World view, esp. Yoga Psychology, Integral Chakra Psychology and Karma Yoga without compromising on the scientific concepts of Contemporary Psychology.
All programs have been designed with activities and exercises to facilitate a process of Self – Enquiry for the purpose of Self – Growth.

Yoga Psychotherapy

Diploma In Yoga Counselling (Level 3)

Chakra Alignment & Meditation

Psychology of Wellness

Mindfullness

Emo-Energy Balancing

ABOUT

Dr. Atul Pednekar

Dr. Atul is the Founder & Director of Yog Psychology Foundation. He is an international author, speaker, trainer, counsellor, and Homeopathic physician. Dr. Atul’s vision is to reintroduce Yog as a means to restore physical, mental, and emotional health and empower people to find happiness and healing. Dr. Pednekar serves as a counselor at the Institute of Chemical Technology (formerly UDCT) and Ram Ratna Vidya Mandir. He has led over 500 workshops on first aid for merchant navy cadets and various other groups, emphasizing practical skills for emergency situations. As a former President of the Santacruz Medical Social Association, he played a key role in organizing academic and social events for the medical community. Dr. Pednekar has also conducted numerous stress management workshops for corporates, social groups, and educational institutions, reflecting his deep commitment to holistic well-being and the integration of Yoga into everyday life.

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What Our Clients Say

This course is beautifully designed. The integration of mind psychology and the holistic science of yoga blends seamlessly to help us understand the challenges we may have been unaware of, ignored, or neglected—and how to address them.

I found this program highly informative, enlightening, and of great practical value. The training was effective, and Dr. Pednekar excels at engaging with the students. He has been instrumental in bringing out the counselor in me, helping me resolve my issues and discover my own solutions. Since attending his Level 2 program, my sciatica has completely disappeared!

This program teaches a practical self-analysis technique that allowed me to take a deep look into myself, identify the root cause of my problems, and address them. The insights gained were eye-opening, as I had previously only treated the symptoms, not the root cause. By focusing on my relationship with myself, I experienced profound positive changes. The impact Dr. Atul creates in his students’ lives is the most meaningful aspect of attending his programs.

The program helped me understand deeper aspects of my personality and why I behaved in certain ways. It also taught me to graciously accept others with their varied perspectives. I’m grateful to Dr. Atul for being such a dedicated, approachable, and insightful guide, who presents complex life concepts in a scientific and systematic way.

This course had a significant impact on me. Dr. Atul, though gentle in his approach, insists on guiding students through self-awareness without offering quick fixes. He helps you explore your personality framework and supports your journey to achieving balance, staying by your side as you navigate your challenges.

I wish to give my feedback for today’s session on PCOS by conveying my heartfelt gratitude for this wonderful workshop. It was highly informative and value creating and Sir explained all the concepts with so much clarity. Thank you and eager to join more upcoming workshops and enrol/register for programs

The workshop Mindfulness and PCOS conducted by Dr Atul Pednekar was very insightful as till now I was looking at PCOS as pure medical condition and from psychology perspective I have treated associate emotional symptoms of PCOS like social anxiety due to weight gain, facial hair, acne, mood swings etc. This workshop has spotted light on uncovered aspects of underlying emotional causes that can lead to PCOS and emotional release can help in managing the PCOS. With this I would also like to know the yogic practice (asana, pranayama, meditation etc) that can helpful to submissive personality and aggressive personality having PCOS. Thank you so much for thoughtful emotional awareness workshop 🙏