YOG PSYCHOLOGY FOUNDATION
Empowering Your Inner Potential Through Self-Awareness and Empowerment with Yoga Psychology.
YOG PSYCHOLOGY FOUNDATION
Empowering Your Inner Potential Through Self-Awareness and Empowerment with Yoga Psychology.
WHAT IS YOGA PSYCHOLOGY?
Yoga as understood today is derived mainly from Hatha Yoga Pradipika, which focuses on the physical practices of Yoga viz. Asanas, Pranayams, Kriyas, Bandhas, etc. These practices do have an effect on the mind, but through a Somato-Psychic effect (affecting the mind through the body).
The Yoga Sutras Of Patanjali, which is an older and also considered as the authentic text on Yoga, is rather a treatise on the human mind – its components, functioning, plus the reasons of Distress and the various means to work on it. It thus provides a direct Psycho-Somatic approach that has for long, either been ignored or misused as advices or Spiritual preachings.
YOGA PSYCHOLOGY FOUNDATION has curated various programs to answer these and many such related questions.
These programs (give link to programs) seek to create Self-Empowerment though the process of Self Awareness so that the participant:
- 1. Learns to understand and resolve their own issues.
- Learns the key to success in whatever s/he chooses for self.
- Becomes capable of giving back to the universe in whatever capacity (Healer, Counsellor, Doctor, Friend, Parent, Coach, spouse, etc) which is just a natural outcome.
COURSES
What We Offer
All programs are based on an integration of Eastern World view, esp. Yoga Psychology, Integral Chakra Psychology and Karma Yoga without compromising on the scientific concepts of Contemporary Psychology.
All programs have been designed with activities and exercises to facilitate a process of Self – Enquiry for the purpose of Self – Growth.
Yoga Psychotherapy
- Time : 10.00 am to 1.00 pm or 5:30pm to 8:30pm
Diploma In Yoga Counselling (Level 3)
- Date : June 2025
- Time : 10 am to 1 pm or 5:30 pm to 8:30 pm
- Last Date Of. Registration : Updating soon
Chakra Alignment & Meditation
- Date : 5 Aug to 30 Aug
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Time: Morning :9:30 AM to 10:30 AM
Evening :5:00 PM to 6:00 PM - Last Date Of Registration : 31 Of July
Psychology of Wellness
Mindfullness
Emo-Energy Balancing
ABOUT
Dr. Atul Pednekar
Life now remains a struggle to overcome these anxieties and illnesses, rather than using our potentials for achieving our real goals, whatever they might be.
We are all born with unlimited potentials to achieve whatever we might choose for ourselves; thus in a way, having the power to shape our own life and destiny; the potentials to achieve whatever we wish for ourselves in this life.
Our past experiences, however, end up shaping our behaviour in a manner that covers up these potentials under layers of delusions & misconceptions. This makes us believe ourselves to be either weak, sensitive, dependant, uncared, unloved, unappreciated, hated or any such negativity that may keep on hurting us or limiting our potentials.
Whether or not we are aware of these misconceptions about ourselves, we certainly are aware of its results in terms of maybe our repeated failures, strained relations or general states experienced as stress, anxiety, frustration or depression.
At a physical level too, it expresses in the form of various illnesses viz. hypertension, diabetes, migraine, fatigue, insomnia, acidity, obesity, psoriasis, ulcerative colitis, asthma, etc.