The Psychology Of Obesity
Date
15 April - 8 June
Days
Monday to Friday
Timing
12 noon - 4 pm
Fees
Rs 27,500 Online
Rs 33,000 Offline
Last Date Of Registration
13 Of April
The Psychology Of Obesity
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Obesity is the increase in the fat deposits in the body that can have harmful effects on our health. One simple way of measuring obesity is by;
- Calculating the BMI (body mass index),
- Using the simple height to weight charts where the range of an ideal weight for a particular height is given for comparison
Why is obesity harmful?
Obesity is the forerunner for most other chronic illnesses including; arthritis, hypertension, type 2 diabetes, hypercholesteremia, sleep apnea as also creating a predisposition towards malignancy.
Causes of Obesity:
Common reasons for developing obesity include; family / hereditary factors, hypothyroidism, poor eating habits & lifestyle.
Psychology of Obesity:
If hormonal or any metabolic reasons for Obesity have been ruled out, then it is quite common to corelate obesity with certain mental states that include;
- Depressed moods: this can often present itself in two forms;
- Laziness: Chronic anxiety can sometimes present itself in a hidden form as a state of demotivation, often expressed as laziness. It is this demotivation that usually prevents a client from doing the exercises and taking good care of themselves, despite having complete knowledge about the same.
- Faulty eating habits: Food is often a solace for us in moments of sadness or depression. Inability to curtail food habits despite knowing its harmful effects can hence also be a defense mechanism adopted as a means of seeking our happiness.
- Peer Pressure: Addiction to a faulty lifestyle and eating habits can arise from the insecurity one has towards being accepted by the society or a certain group and hence the need to adhere to the lifestyle of that group.
Yoga interventions hence include;
1. Identifying and working on the anxieties/insecurities that are contributing towards the stresses experienced
2. Correcting the lifestyle that is responsible for the ill health.
The advantages of this approach are;
a. Very often the patient finds it difficult to correct the faulty lifestyle despite a dedicated effort towards it. This is because, these faulty lifestyles are not occurring by themselves but are usually covert symptoms of the various anxieties that we are experiencing. Working on our anxieties hence, not only helps us reduce our anxieties, but also simultaneously motivate us to improve our lifestyles.
b. Working on the stresses is often seen to create a remission in the disease state further reducing the dosage or the need of medicines.
(**kindly note: you are not in anyways supposed to stop, reduce or alter your medicines without the advice of your prescribing physician.)
Who is This Course for ?
This program is ideal for beginners as well as those who are already on the path of yoga. All you need is a willingness to question your beliefs, openness to exploring a new perspective on stress and anxiety, and an inclination to jumpstart your journey towards a happier and healthier self.
Pre – Requisite
1.You don't have to do Swadhyay (Level 1) to Join Emo-Energy Balancing workshop .
I
2.IF you plan to join Chakra Healing (Level 2) then Emo-Energy Balancing workshop and Swadhyay (Level 1) both courses are mandatory.
NOTE:-
1.After you register, kindly send your full name by a whats app message to +91-8369667701
2.Emo-Energy is a certificate workshop. Students will receive a participation certificate on completing 15 hrs of training session.
3.100% attendance is compulsory for Emo-Energy (i.e 5 days/ 15 hrs).
4.Students who don’t complete 15 Hrs of training in Emo-Energy Balancing (EEB) will not be allowed to register and join for Level II Chakra Healing (CH) program because EEB is prerequisite for CH
Teaching & Certification
Course Attendance Criteria
On successfully passing the exam, students will be .
Exam Details
In the 2nd attempt, they will be exempted from either theory or practical’s, if they have cleared it in their 1st attempt.
They will have to appear for both in case of a 3rd attempt.
Once finalized, students will not be permitted to switch from online to on-campus and vice versa.
Exam Schedule
Theory exams will be conducted online at 5pm (IST)
Practical exams will be conducted online at 3.30 pm (IST) / 6.30 pm (IST), subject to quorum.
For practical’s - students will have to wait till the exams of all students are completed.
The examiner may call out students at random and not necessarily in alphabetic order
Our Unique Offerings
"This is an exclusive experience, and the wisdom you gain here will guide you all your life!"
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200 Hours Yoga Teacher Training Course - 2 Months Yoga TTC Online and On Campus - English - Batch 2 12th Feb – 6th Apr 2024
Interventions suggested;
1) Psychotherapy program:
a. Swadhyay program, esp for chronic and severe anxieties Rs.15000 Click here to register
b. Yoga asanas and meditation sessions (4 months) Rs.12000
c. Monthly counselling follow-up sessions (4) Rs.4000
Single payment: Rs.37000
2) Option two:
a. Personal counselling session to identify anxieties and work on the same Rs.3000
b. Yoga asanas and meditation sessions (4 months) Rs.12000
c. Monthly counselling follow-up sessions (4) Rs.4000
Single payment Rs.17000
For further details, contact
Highly suggested for chronic and severe anxieties
Swadhyay program – (INR 15000/-) Click here to register only for the Swadhyay
Therapeutic Yoga Asanas and Meditation sessions 4 months (INR 10000/-)
Interventions suggested;
1) Psychotherapy program:
a. Swadhyay program, esp for chronic and severe anxieties Rs.15000 Click here to register
b. Yoga asanas and meditation sessions (4 months) Rs.12000
c. Monthly counselling follow-up sessions (4) Rs.4000
Single payment: Rs.37000
2) Option two:
a. Personal counselling session to identify anxieties and work on the same Rs.3000
b. Yoga asanas and meditation sessions (4 months) Rs.12000
c. Monthly counselling follow-up sessions (4) Rs.4000
Single payment Rs.17000
For further details, contact
Interventions suggested;
1) Psychotherapy program:
a. Swadhyay program, esp for chronic and severe anxieties Rs.15000 Click here to register
b. Yoga asanas and meditation sessions (4 months) Rs.12000
c. Monthly counselling follow-up sessions (4) Rs.4000
Single payment: Rs.37000
2) Option two:
a. Personal counselling session to identify anxieties and work on the same Rs.3000
b. Yoga asanas and meditation sessions (4 months) Rs.12000
c. Monthly counselling follow-up sessions (4) Rs.4000
Single payment Rs.17000
For further details, contact
Personal counseling session to identify anxieties and work on them (INR 3000/-)
Therapeutic Yoga Asanas and Meditation sessions 4 months (INR 10000/-)
Finding it difficult to make a choice?
Feel free to contact us on +91 8369667701
Interventions suggested;
1) Psychotherapy program:
a. Swadhyay program, esp for chronic and severe anxieties Rs.15000 Click here to register
b. Yoga asanas and meditation sessions (4 months) Rs.12000
c. Monthly counselling follow-up sessions (4) Rs.4000
Single payment: Rs.37000
2) Option two:
a. Personal counselling session to identify anxieties and work on the same Rs.3000
b. Yoga asanas and meditation sessions (4 months) Rs.12000
c. Monthly counselling follow-up sessions (4) Rs.4000
Single payment Rs.17000
For further details, contact
Interventions suggested;
1) Psychotherapy program:
a. Swadhyay program, esp for chronic and severe anxieties Rs.15000 Click here to register
b. Yoga asanas and meditation sessions (4 months) Rs.12000
c. Monthly counselling follow-up sessions (4) Rs.4000
Single payment: Rs.37000
2) Option two:
a. Personal counselling session to identify anxieties and work on the same Rs.3000
b. Yoga asanas and meditation sessions (4 months) Rs.12000
c. Monthly counselling follow-up sessions (4) Rs.4000
Single payment Rs.17000
For further details, contact
*SWADHYAY PROGRAM – Click here to register only for the Swadhyay
Highly suggested for chronic and severe anxieties
*COUNSELLING SESSION click here to register
* 4-MONTH THERAPEUTIC YOGA MEDITATIONS & ENERGY HEALING
PROGRAM click here to register
* YOGA PSYCHOTHERAPY PROGRAM click here to register
Interventions suggested;
1) Psychotherapy program:
a. Swadhyay program, esp for chronic and severe anxieties Rs.15000 Click here to register
b. Yoga asanas and meditation sessions (4 months) Rs.12000
c. Monthly counselling follow-up sessions (4) Rs.4000
Single payment: Rs.37000
2) Option two:
a. Personal counselling session to identify anxieties and work on the same Rs.3000
b. Yoga asanas and meditation sessions (4 months) Rs.12000
c. Monthly counselling follow-up sessions (4) Rs.4000
Single payment Rs.17000
For further details, contact