Yoga Psychotherapy
HEALTH & WELLNESS
THE PSYCHOLOGY OF HEALTH & WELLNESS
Stress is caused by our inability to handle a particular situation and thereby lose our balance. There are some instances where we have managed stress and continued to live in a balanced state.
However, at times, we have been in a state of despair, hopelessness as well as constant fear. External factors such as the existing pandemic, lock – down may have also contributed to high levels of stress in most if not all of us.
It is this extreme stress and the inability to handle it, that triggers illnesses be it hypertension, hypothyroidism, diabetes, panic attacks, insomnia, IBS, migraines, asthma and many more.
Through this program, we aim to help one, identify the root cause for their stress/problems; thereby work on overcoming it, improve the mental well being and finally the overall wellness of an individual.
We will be using various techniques based on ancient texts – Yoga Sutras as well as Contemporary Psychology.
Course
Who is This Course for ?
Do you aspire to get rid of your illness through thoughts of wellness? This program is designed to help you learn the balance of the system of our body, the thought process of pathology, identifying the health and psychological issues and creating the thoughts of wellness.
Reiki and Pranic healers/ practionners
Clinical Psychologists
Yoga Teacher
Health Worker
Curriculum
Our Curriculum
EMO-ENERGY BALANCING
Create well-structured programs that help use the process of Awareness as a tool for Mind Management on the principles of Yoga philosophy, that are easy to understand and practice. These modules are designed in a way that also help us understand the present labels of psychological and medical conditions, but from a perspective that clarifies the counselees’ contributions in their own health condition.
SWADHYAY
- Creating avenues for providing these modules to various end users, including both:
a) Patients and counselees who would need it for themselves and.
b) Doctors, Counsellors, Healers – who can have hands on experiences and then provide these modules to their clients and thus
CHAKRA HEALING
Based on the foundation of a proper scientific research, develop Yoga as an important:
a) Alternative Form of Therapy (in certain medical & psychological conditions)
b) Complimentary Form of Therapy (in most of the medical and psychological conditions)
What Do You Learn From The Course ?
A Curriculum created for all those who want to work towards Reducing the intensity of, OR Reducing/ Stopping their medications for; – Chronic Stress, Anxiety, Depression, PTSD – Chronic, Progressive Health Conditions Like Asthma, Thyroid Problem, Obesity, Migraines, Allergies, Heart Problems, IBS, Low Immunity, Insomnia, etc.
- Manage stress
- Identify root expectation/sensitivities that causes stress
- Understand chakras, Learn techniques to manage basic expectation
Limited Participants, Better Guidance
- Taking into consideration the individual attention that needs to be given to every participant, the registration has been restricted to maximum 35.
- There will be a group of mentors that will be assisting the participants through the program.
- These programs are based on group dynamism where the learning happens from the sharing of the overall group but the most important person for the success of this program is you and you owning responsibility towards self-growth.
NOTE
- Yoga Psychotherapy Curriculum is a package of Emo-Energy balancing, Swadhyay and Chakra Healing. All these courses are a part of Yoga Psychology courses
- Yoga Psychology offers 4 Courses in total :-
Emo-Energy Balancing
Swadhyay (Level 1 of Yoga Psychology)
Chakra Healing (Level 2 of Yoga Psychology)
Dip. In Yoga Counselling (Level 3 of Yoga Psychology) - You will receive a participation certificate for Swadhyay and Chakra Healing. Emo-Energy balancing is not a certificate course. We don’t offer a separate certificate for the Psychotherapy Curriculum.
- A students who wants to register for Yoga Psychotherapy has to register for all 3 courses SEPARATELY.