Saṃyama

The True Potential of Creations Vs an Obstacle on The Path of Yoga

The third chapter of the Yoga Sutra on Vibhuti Pada, or ‘Supernormal Powers’, mentions Saṃyama as the technique for successful creations. This workshop will take you through the three steps of Saṃyama and its application in reinforcing healthy thought patterns for meaningful creations versus the harms of poorly controlled Saṃyama