Counselling through Yoga Psychology - Yog Psychology Foundation
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Book a Counselling Session

Counselling through Yoga Psychology

A Pathway to Inner Balance and Holistic Well-being

Conditions applicable in:

Anxiety, depression, panic disorders, Bi-Polar-Disorders, Addictions, Suicidal thoughts, Post Traumatic Stress Disorder, In the ever-changing journey of life, challenges are inevitable—be it in career, health, relationships, or personal growth. The turbulence of modern living calls for effective strategies to find stability amidst uncertainty, clarity in confusion, and resilience in adversity.

Why Yogic Counselling is Essential Today?

Yogic Counselling offers a unique, holistic approach that integrates ancient wisdom with modern therapeutic techniques. Unlike conventional counselling, this method works deeply at the mind-body-energy level, facilitating transformation not just in thoughts but also in emotions and physical well-being.

Our external circumstances often reflect our internal state. Recognizing that creation happens at the thought level allows us to understand the roots of stress, anxiety, and emotional turmoil. Yogic Counselling helps individuals dismantle these negative patterns through self-inquiry (Swadhyaya), energy rebalancing, and practical psychological tools—all aimed at realigning the mind, body, and spirit.

How can we bring this change?

There are two kinds of energies that are invested in our creations through our thought processes that are always simultaneously going on within us.

  • The energy of a thought process that we are consciously aware of.
  • The energy of our subconscious thought processes that constantly is occurring at the back of our mind without our awareness.

Unfortunately, more than 90% of our total energies are invested in our sub-conscious thought process, that we are not much aware about. These get veiled behind our Defensive Behaviours, thus becoming our Blind Spots.

Benefits of Yogic Counselling

  • Emotional Clarity & Stress Relief: Techniques like breathing exercises and meditation create space for calmness and mental clarity.
  • Emotional Clarity & Stress Relief: Techniques like breathing exercises and meditation create space for calmness and mental clarity.
  • Improved Relationships: By resolving emotional blockages and improving communication patterns, foster harmonious connections at home and work.
  • Improved Relationships: By resolving emotional blockages and improving communication patterns, foster harmonious connections at home and work.
  • Self-Empowerment: Gain tools to take charge of your mental health and well-being independently.

You can further your Self Development by enrolling into our comprehensive Yoga Psychotherapy Program.

Program

Yoga Psychotherapy Program

This program is designed for those seeking deeper healing and self-development. Combining the best of traditional yogic sciences and psychotherapy, it offers:

  • Basic Module: Swadhyaya & Emo-Energy Reset
    • To recognise our energy blockages and how they are connected to our emotions through Mind-Body Integration: Techniques to bring awareness and healing to physical, emotional, and mental layers.
    • To apply behavioural insights and practical guidance to transform limiting habits and thoughts.
  • Advanced Module: Integral Chakra Psychology
    • To Understand and harmonize energy centers for emotional health.
  • Professional Growth: Certification opens career opportunities in wellness, counselling, and therapeutic domains.
  • Personal Transformation: Deepen your self-understanding and achieve balanced living.
  • Community: Join a support network of like-minded seekers and experts.
  • Flexible Learning: With online and in-person options, tailor your learning to your lifestyle.
  • Practical Application: Learn tools you can immediately apply in your daily and professional life.

Discover how Yogic Counselling and Psychotherapy can transform your life. Reach out for the free Masterclass on Yoga Psychotherapy or join our upcoming workshops to experience the power of integrated healing first-hand.

Begin your journey of inner transformation and professional excellence with us today.

Cautioning: Those opting for Yoga Psychotherapy should not change or stop their medications if any, without the advice of their prescribing physicians.

  • Minimum of 3 sessions (package of 3 for Rs 6000)

1. Personal Counselling Sessions

2. Yoga Psychotherapy Programs

  • Yoga Psychotherapy Programs

           Foundation in Self-Healing & Transformation

  • Basic Module – Swadhyaya & Emo-Energy Reset

           Recoding the Subconscious for Emotional Rebalancing

  • Advanced Module – Integral Chakra Psychology

          Unlocking Your Highest Potentials

Title Earned: Assistant Yoga Psychotherapist

  • YPT Entire Program Charges with certification: INR 41,000/-
  • Only Basic Module: 21,000/
  • Advance Module: INR 30,000/-
  • Level 2 – Higher Diploma in Yoga Psychotherapy & Counselling

            Professional Diploma in Holistic Healing

Title Earned: Yoga Psychotherapist & Counsellor

  • YPT Program Plus Higher Diploma (combined registration charges): INR 81,000/-
  • Higher Diploma – separate registration: INR 45,000/-